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Episode 4 - Fat episode artwork

EPISODE · Dec 1, 2021 · 15 MIN

Episode 4 - Fat

from My Athletic Compendium · host Max and James

This episode you'll be with James. You will be learning why fat is so important in your diet, but in the right quantity and  the right type. This is one of the most misunderstood macronutrients, so listen up!

What this episode covers

This episode you'll be with James. You will be learning why fat is so important in your diet, but in the right quantity and the right type. This is one of the most misunderstood macronutrients, so listen up!

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Episode 4 - Fat

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Frequently Asked Questions

How long is this episode of My Athletic Compendium?

This episode is 15 minutes long.

When was this My Athletic Compendium episode published?

This episode was published on December 1, 2021.

What is this episode about?

This episode you'll be with James. You will be learning why fat is so important in your diet, but in the right quantity and  the right type. This is one of the most misunderstood macronutrients, so listen up!

Can I download this My Athletic Compendium episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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