Episode 4: Feldenkrais Practice with Gika Rector

from Stress Mess: A Stress Less Podcast · host Samantha Elizabeth

Send us Fan MailIn Episode 4, I talk to Gika Rector, a Feldenkrais practitioner, coach, and felt-maker. Gika provides timeless words of wisdom in moving your body for stress management.Learn more about Gika: https://www.gika.info/Samantha Elizabeth Coaching & Consulting LLCsamanthaelizabeth.com

What this episode covers

Send us Fan Mail In Episode 4, I talk to Gika Rector, a Feldenkrais practitioner, coach, and felt-maker. Gika provides timeless words of wisdom in moving your body for stress management. Learn more about Gika: https://www.gika.info/ Samantha Elizabeth Coaching & Consulting LLC samanthaelizabeth.com

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Episode 4: Feldenkrais Practice with Gika Rector

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This episode was published on December 12, 2023.

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