Episode 4: Fire — The Spark Within

In this episode of the FYCA Sacred Movement Ollin: Toltec Meditations Podcast, we honor Fire — the ancient flame that destroys, transforms, and renews.Through breath, poetry, and Toltec wisdom, weexplore:·       A breath practice to awaken the fire within your heart·       “The Burning Prayer” — a poem of release,courage, and transformation·       Toltec teachings of Fire: endings and beginnings, tendingthe inner flame, rising from the ash·       An embodied practice to feel the spark move through yourbody and spiritWe close with a blessing:May your flame burn steady.May your heart be a hearth for yourself and others.May you rise from every ash, brighter and stronger.Take a breath. And let us begin.