EPISODE #4 FIRST SHELTER AND OLD COPING SKILLS episode artwork

EPISODE · Jun 8, 2025 · 1H 12M

EPISODE #4 FIRST SHELTER AND OLD COPING SKILLS

from Hop Psychology · host Chris Ostrander, Nick Aggeler

Chris and Nick discuss the First Shelter lesson, and finding a way past old coping strategies to build a stable future.

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EPISODE #4 FIRST SHELTER AND OLD COPING SKILLS

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Radio BSOTS Macedonia This is a freeform music program featuring independent and Creative Commons licensed works from a variety of musical genres. Hosted by Macedonia, this show digs through the cyberspace crates to bring you the best in hip-hop, jazz, electronic, soul, funk, and more. Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Here to Thrive ® | Self Help & Personal Development Kate Snowise, Self Help Hosted by Psychologist turned Life & Executive Coach, Kate Snowise, Here to Thrive ® is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too.The show is practical in that it will include plenty of tips and tricks that you can apply to your own life to feel more happy in your heart. It focuses on achieving balance, finding peace, and discovering our personal power. It is a show is for those of us who are not content with living a shallow life but rather are ready to focus on our personal and soul growth and development. Disclaimer:All podcasts and interviewed guests reflect opinions only. By accessing this information, you Explicit

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How long is this episode of Hop Psychology?

This episode is 1 hour and 12 minutes long.

When was this Hop Psychology episode published?

This episode was published on June 8, 2025.

What is this episode about?

Chris and Nick discuss the First Shelter lesson, and finding a way past old coping strategies to build a stable future.

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