PODCAST · health
Hop Psychology
by Nick Aggeler, Chris Ostrander
Two therapists drink beer and discuss mental health topics, life and whatever else comes to mind.*Disclaimer -This podcast is for entertainment purposes only.
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7
EPISODE #4 FIRST SHELTER AND OLD COPING SKILLS
Chris and Nick discuss the First Shelter lesson, and finding a way past old coping strategies to build a stable future.
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First Shelter
Nick speaks about coping skills developed early in life, our attatchment to them and our need to seek shelter elswhere.
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5
Episode #3 Technology, AI and Each Other
Chris and Nick discuss technology and explore the impact on our relationships.
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4
A Word About Strength
Nick gives a short talk about the power inside of you.
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3
Episode #2 Becoming Self Aware and Empathizing with Society's "Monsters".
Chris and Nick discuss awareness, ignorance and uncomfortable conversations. *this podcast is for entertainment purposes only
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2
A Quick Lesson on Self Awareness
Nick gives a quick talk about the first step to any significant change.
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Our First Episode! Happy New Year 2025!
Chris and Nick discuss change and new year's resolutions in the VERY FIRST episode of the show.
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ABOUT THIS SHOW
Two therapists drink beer and discuss mental health topics, life and whatever else comes to mind.*Disclaimer -This podcast is for entertainment purposes only.
HOSTED BY
Nick Aggeler, Chris Ostrander
CATEGORIES
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