Episode 4 - Flexibility vs. Mobility
from Pick It Up Podcast Hosted by Matthew Forster
What’s the difference between flexibility and mobility? Are you just wasting your time doing silly stretches for no reason? Plus the worst song of all time!
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How long is this episode of Pick It Up Podcast?
This episode is 26 minutes long.
When was this Pick It Up Podcast episode published?
This episode was published on November 23, 2020.
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