Episode #4 From Pentathlon to Triathlon with Courtney Hyde

Send me a message, how did you enjoy the show?How Courtney transitioned from Pentathlon to racing for GB Triathlon.What she found out about training as a woman, and her unanswered questions.How your menstrual cycle can affect your training and racing.How that led her to coaching, and working with female athletes.Courtney coaches all types of athlete, but she is motivated to primarily support female athletes. This comes from her personal experience. She has observed the drop-off rate of girls in sports, and secondly, she has gone through the process of truly understanding her own menstrual cycle and has seen the positive impact it has had on her lifeFollow Courtney here:https://www.instagram.com/tricoachcourtney/https://www.tricoachcourtney.com/Follow me on Instagram:Instagram: https://www.instagram.com/lovetheraincoaching/Or @lovetherain76 for climbing spam!FacebookFacebook: https://www.facebook.com/ltrcoachingDownload your FREE 10 WEEK 70.3 PLANhttps://skilled-pioneer-4338.ck.page/ec7259bc32Find out more about Coachinghttps://ltrcoaching.co.uk/professional-triathlon-coaching/triathlon-coaching-2023-24/Latest Articleshttps://ltrcoaching.co.uk/latest-articles-research-and-advice/--------------------------------------------------------------Follow Celia at Love The Rain Triathlon CoachingWebsite: https://ltrcoaching.co.uk/Instagram: https://www.instagram.com/lovetheraincoaching/Facebook: https://www.facebook.com/ltrcoachingIf you find value in what I share and want to support my work, your contributions mean the world. They help me continue creating helpful content, and inspiring others to chase their triathlon dreams.Buy Me a Coffee https://buymeacoffee.com/lovetheraincoaching