Episode 4 | From Student to Coach: How Teaching Fundamentals Levels Up Your BJJ  episode artwork

EPISODE · Jan 12, 2026 · 37 MIN

Episode 4 | From Student to Coach: How Teaching Fundamentals Levels Up Your BJJ

from Mat Rats Podcast: Choked Out Chats · host Mat Rats Podcast

In this episode of the Mat Rats Podcast, we put thespotlight on Jae as he steps into a new role — coaching fundamentals class onMonday and Friday mornings.We talk about:🥋 Why he started teaching🧠 Favorite positions and concepts to teachbeginners🔥 How teaching exposed holes and leveled uphis own game👊 The biggest challenges of coaching whitebelts📈 Developing a coaching style and philosophy💡 Advice for purple belts and upper beltsthinking about teachingWhether you’re a beginner, an upper belt, or someonecurious about coaching, this episode breaks down what really changes when youstop just training and start teaching.New episodes weekly.Like, subscribe, and share with your training partners.

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

Embed this episode

NOW PLAYING

Episode 4 | From Student to Coach: How Teaching Fundamentals Levels Up Your BJJ

0:00 37:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mat Rats Podcast: Choked Out Chats?

This episode is 37 minutes long.

When was this Mat Rats Podcast: Choked Out Chats episode published?

This episode was published on January 12, 2026.

Can I download this Mat Rats Podcast: Choked Out Chats episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!