Episode 4 - Fueling Performance

from The Fallowers · host Damien, Shane & John

This week we discussed approaches to fueling performance. How much, what types and when? How to adjust based on the time of your games, training or gym session. We also suggest a few options to allow for different preferences.

Episode metadata supplied by the publisher feed · Published Jul 25, 2020

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Episode 4 - Fueling Performance

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