Episode 4- Having motivators at the end of your week!

Sometimes we can feel unmotivated and less productive especially from burn out, and if there's one thing I've learned to help with this is two things, Rest and placing motivators at the end of your week. Assigning rewards/ gratification to your mind at the end of week intervals allows us to stay focused and driven on the reward we know we will receive at the end of the week. This weekend I'm rearranging my room. that's my motivator, What's yours?