Episode #4 - How Single Women Over 50 Stay Strong in Times of Turbulence: Sovereignty, Replenishment, and Community. episode artwork

EPISODE · Jan 28, 2026 · 21 MIN

Episode #4 - How Single Women Over 50 Stay Strong in Times of Turbulence: Sovereignty, Replenishment, and Community.

from Single, Sovereign, and Over the Moon · host Angela Winks

In this grounding episode of Single, Sovereign, and Over the Moon, Angela speaks to single women over 50 who are navigating a world that feels heavy, uncertain, and emotionally overwhelming. Written during a moment of national turmoil, this conversation offers a steady place to land for women who often carry the emotional weight of others while quietly managing their own fear, anger, grief, and fatigue. Angela reframes self‑care as resourcing —finding practical ways to replenish your nervous system, protect your peace, and stay connected to your inner authority without guilt. She explores how to set boundaries around news intake, embrace small moments of nourishment, and reach to avoid self‑isolation. Tune in for a moment of refuge, a spark of strength, and a reminder that even in turbulent times, you are allowed to feel deeply, care fiercely, and still pursue what makes you feel alive. Learn how you can work with Angela at https://www.overthemoon.life/.  It's time to create a life that is unapologetically your own! Download your free copy of The Over the Moon Manifesto: 7 Shifts for Women Reclaiming Their Sovereignty After 50 here: https://subscribepage.io/TheOvertheMoonManifesto 

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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In this grounding episode of Single, Sovereign, and Over the Moon, Angela speaks to single women over 50 who are navigating a world that feels heavy, uncertain, and emotionally overwhelming. Written during a moment of national turmoil, this conversation offers a steady place to land for women who often carry the emotional weight of others while quietly managing their own fear, anger, grief, and fatigue. Angela reframes self‑care as resourcing —finding practical ways to replenish your nervous ...

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Episode #4 - How Single Women Over 50 Stay Strong in Times of Turbulence: Sovereignty, Replenishment, and Community.

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