Episode 4 - How to know your mind is playing dangerous games on you.

from Moments With Dr Kingsley Oji Podcast · host Dr Kingsley Oji

Most of what we fear or suffer anxiety for is actually our minds playing games on us. Psychologists have tried to find out why this happens but..Dr Kingsley Oji in this very interesting episode explains the concept and experience of mind games and how it affects human behaviour and output. Most of worry about stuff that may never even happen. Listen to this very revealing episode.

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This episode is 10 minutes long.

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This episode was published on June 11, 2024.

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