Episode 4: How to lose weight during a pandemic episode artwork

EPISODE · Oct 16, 2020 · 20 MIN

Episode 4: How to lose weight during a pandemic

from I’m Done! Now What? · host inspirefitness

If you're feeling low, stressed, or out of control, here are some strategies and advice on how to keep motivated and energised even when you're finding it hard to do the basics. If you're interested in my "Jessica's Hundred" Coaching Program, you can find more information at inspirefitnesstraining.ie/coaching/

Episode metadata supplied by the publisher feed · Published Oct 16, 2020

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Episode 4: How to lose weight during a pandemic

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