Episode 4: How to Motivate Yourself to Run 91k in One Day

from Jabba To Jedi · host Gav Murphy

We've got our first guest on the podcast, fitness tech expert and ultra runner, Kieran Alger. He deals out motivation and inspiration while Gav's upset because he's had to start running a bit more. You can check out Kieran's awesome blog here: http://manvmiles.com/ You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: [email protected] Twitter: @cymrogav Instagram: JabbaToJedi Album art by @0Apes0 & Soundcloud cover art by @McSammi.

Episode metadata supplied by the publisher feed · Published Mar 11, 2016

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Episode 4: How to Motivate Yourself to Run 91k in One Day

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