Episode 4: Identity; why are we so attached to who we think we are?

 On this episode, we explore:   💭 What do our identities mean to us? 💭 How does the pressure to communicate our identities impact how we view who we are?  💭 Can viewing our identities as ever-growing and changing impact how we view ourselves?  If you enjoyed this podcast please share it with someone who you think might enjoy it. As always, if there are any topics you want me to explore on the podcast please get in touch!  Thank you for listening, until next fortnight!  - Natasha Rachael Instagram: @holisticherbalwisdom Disclaimer: All explorations and insights shared on this podcast are based on my own experiences, study and holistic perspective as I explore the boundaries of science counselling psychology and human connection.