Episode 4: Inward Vs. Outward Focus

from Simple Healthy Life · host Ryan Gebo RD, and Michael James Owner of R labs

On this episode of Simple Healthy Life Ryan and MJ discuss the topic of 'Inward Vs Outward Focus'. What is inward vs. outward focus? How can this be balanced and why might someone consider where their focus is in the present moment.

Episode metadata supplied by the publisher feed · Published Mar 27, 2024

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Episode 4: Inward Vs. Outward Focus

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This episode was published on March 27, 2024.

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