Episode 4: Key Fitness & Nutrition Strategies with Doug Larson

Join me as I interview Doug Larson, co-owner of Faction Strength and Conditioning and co-host of the fitness podcast, Barbell Shrugged.  Doug gives practical and easy-to-implement exercise strategies. He also uncovers what athletes are eating to shed fat and gain lean muscle.  Whether you’re new to working out or are looking for ways to boost your workout to high performance, then you’ll want to hear what Doug has to say in this fitness episode.   Visit us at www.excelpodcast.com   Contact us at [email protected]     To find out more about what Doug is up to: Barbell Shrugged: http://daily.barbellshrugged.com Faction Strength and Conditioning: http://factionsc.com