Episode 4- Life after separation and loss.

This week we are joined by mum of 3 and Nursery Nurse Phoebe, talking about life after separation and loss. Tune in to our discussion to hear about how Phoebe worked through the breakdown of her marriage and losing a close family member all within the last year. We explore coping mechanisms, navigating overwhelm, the impact of grief and coping with loss. Thanks for listening. Don’t forget to like the video and subscribe to the channel if you are enjoying the episodes so far.