EPISODE · May 16, 2025 · 5 MIN
Episode 4 - Living by design not default
from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra
Wake up from autopilot. This episode guides Desi professionals to design meals, routines, and mindset that support weight loss, even in a hectic life.
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Episode 4 - Living by design not default
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This episode was published on May 16, 2025.
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