Episode 4 | Living With The Moon & Our Blood

Welcome To The Womanhood Podcast.We’re delving into cyclical wisdom and the importance of living in harmony with our menstrual and lunar cycles. We explore menarche, the Bleed Era and Lunar Era, and discuss how these rhythms influence our body-based and energetic living. I end with some Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect. RESOURCES:- Moon Medicine 🌙 Masterclass Link To Register: https://www.somaticbody.com.au/workshops-events - 📖 In The Flo by Alisa Vitti- 📘 Woman Code by Alisa Vitti- 📚 Age Like A Girl by Mindy Pelz- 📓 Fast Like A Girl by Mindy PelzConnect with me:IG 📲 https://www.instagram.com/somatic.body/Website 🌐 https://www.somaticbody.com.au💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/supportBook an Embodiment Session 🔮 A free chat with me: https://www.somaticbody.com.au/bookWith Love, Shannon🔻 Somatic & Energetic Integration Specialist for Women,🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.00:50 Introduction To Embodied Cyclical Living01:50 Menstrual Cycle Discussion02:44 The Biological & Archetypal Phases Of Women04:00 Negative Menarche Experiences05:09 Sanitary Product Challenges06:46 The Challenges With Contraception07:59 Breaking-Through The Artificial Menstrual Cycle10:48 Moon & Cycle Synchronisation12:14 The ‘Bleed & Moon Syncing’ Competition13:45 Living in Rhythm with Nature14:48 Celebrating Womanhood & Out Cyclical Nature15:19 Nutrition & Lifestyle RESOURCES For Feminine Living16:48 Drop The Competition & Reconnect To Womanhood20:10 Evolving Our Yin & Yang Throughout Life 22:19 The Need For Masculine Essence In Our Lives23:28 Listening & Trusting Your Body's Signals24:09 HOT TIP: Ignoring Our Bodies & The BIG Question25:03 Goodbyes & Deeper Work: The Moon Medicine MasterclassSupport the show