Episode 4 - Living Your Yoga with Allegra Johnson

from The Best Version of Myself Podcast · host Challenge To Change

In this episode of The Best Version of Myself, Molly sits down with Allegra Johnson, Mindful Education in Schools Assistant Director at C2C and 200 CYT about living your yoga through the Yamas and Niyamas.

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This episode is 1 hour and 22 minutes long.

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This episode was published on September 1, 2024.

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