EPISODE · Sep 1, 2024 · 1H 22M
Episode 4 - Living Your Yoga with Allegra Johnson
from The Best Version of Myself Podcast · host Challenge To Change
In this episode of The Best Version of Myself, Molly sits down with Allegra Johnson, Mindful Education in Schools Assistant Director at C2C and 200 CYT about living your yoga through the Yamas and Niyamas.
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Episode 4 - Living Your Yoga with Allegra Johnson
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