Episode 4 | May is Mental Health Month - Psych Talk

What this episode covers

May is Mental Health Month. Mental Health Month aims to raise awareness about mental health. Throughout the month, mental health professionals, non-profits, advocates, and those who have experienced mental illness fight stigma, provide support, educate the public, and advocate for policies that support people with mental illness and their families. In this episode, I emphasize the difference between mental health and mental illness, describe how we all have mental health that we need to take care of, and provide 12 tips to take care of your mental health.Upcoming trainings and courses:Power of Mind free trainingMind Over MatterFollow me on IG @jessicaleighphd.Join my Facebook community: Grow Through What You Go ThroughIntro/Outro Music:Life of Riley by Kevin MacLeodMusic LicenseSupport the show

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Frequently Asked Questions

How long is this episode of Psych Talk?

This episode is 20 minutes long.

When was this Psych Talk episode published?

This episode was published on May 11, 2020.

What is this episode about?

May is Mental Health Month. Mental Health Month aims to raise awareness about mental health. Throughout the month, mental health professionals, non-profits, advocates, and those who have experienced mental illness fight stigma, provide support,...

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