EPISODE · Apr 27, 2019 · 24 MIN
Episode 4: Meeting our Unmet Needs
from Breaking Free - A Body, Mind, Spirit Approach to Mental Health · host Sommer A. Seitz, MA, LMHC
In this Episode I will seek to give you tools to identify what your unmet needs are that you may be seeking to meet in less than Abundant sources in your life. We will identify Abundant sources and take ownership for meeting our developmental needs in adulthood so we can be empowered to step out of the emotions of shame and disappointment that keep us stuck.
Embed this episode
What this episode covers
At the core of our shame-based responses are deep unmet needs. How do we meet them? In this episode we will discuss how to re-parent ourselves, developing skill to take ownership for meeting our unmet needs, and step in an Abundant mindset.
NOW PLAYING
Episode 4: Meeting our Unmet Needs
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.