Episode 4: Mental Health & The Pastor’s Wife, Part 1

Tiffany Markwood, LCSW, joins us for episode 4 to share of her experience as a therapist and a pastor's wife, sharing strategies and encouragement for those struggling with mental health issues. If you're not someone who is currently struggling, these are great tips for you to be able to help others who might be. If you'd like to sign up to receive occasional emails of encouragement, reminders of new episodes, and upcoming events, become one of our first subscribers here: http://eepurl.com/hJPPIv To join our brand new community group on Facebook, follow this link to request to be added.  I'd love to get to know you there! https://www.facebook.com/groups/4701688826532217/ *************************** Crisis Resources mentioned: NowMattersNow.org https://www.crisistextline.org/ or text 741741 to connect with a crisis counselor National Suicide Prevention Hotline: 1-800-273-8255 To help find a therapist that fits your needs, you can visit https://www.psychologytoday.com/us/therapists If you would like a copy of the gratitude worksheet mentioned in this episode, email [email protected] so it can be forwarded it to you.