Episode 4: Mindfulness and Right View in Buddhism (Buddy Fichera)

What this episode covers

Buddy Fichera is a corporate coach, meditation teacher, and long-term Buddhist practitioner. He has practiced with John Kabat-Zinn and Thanissaro Bikkhu. Besides practicing in the Thai Forest Tradition of Buddhism, he oversees two meditation centers located in Fort Worth, and Austin, TX. In this episode you will learn: The difference between mindfulness and meditation, from a Buddhist standpoint The role of “Right View” in meditation The four types of actions according to Buddhism, and where we should focus our attention The difference between working on our problems and working on their true causes Walking the journey with no guilt and no pride

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