Episode 4: Mindset Matters (Podcast with Professional Mental Coach of Top Athletes, Dr.Michal Kopcan) [INFLUENCE SERIES]

How does our mindset influence various aspects of our lives? In the fourth episode of Influence Series, Professor P goes over the book "Mindset" by Dr.Dweck, have Dr.Michal Kopcan as his special guest and one of his former students, Mounir Hilmi, at his show. "The way we create and define our reality is from inside out and the way we think about ourselves" Step into the world of mental coaching and personal development with Dr. Michal Kopčan, a certified mental coach, therapist, and author known for his transformative work in the field. In this compelling podcast episode, we explore the multifaceted journey of mental and emotional development in adulthood, as Dr. Kopčan shares insights from his rigorous studies and extensive professional experience. As a certified mental coach by the International Association of Mental Coaches (IMGCA) and a professional member of the Slovak Association of Coaches, Dr. Kopčan brings a wealth of knowledge and expertise to the table. From mindfulness stress reduction to narrative psychotherapy and beyond, he dives into the diverse array of techniques and methodologies that shape his holistic approach to coaching and therapy. Drawing from his involvement in successful sports projects and collaborations with professional teams such as ŠK Slovan Bratislava and Puskás Akadémia FC, Dr. Kopčan offers practical strategies for enhancing mental resilience, optimizing performance, and achieving success in sports and beyond. Whether you're an athlete striving for excellence or an individual seeking personal growth, this episode provides valuable insights and actionable tips for unlocking your full potential. --------------- Dr. Michal Kopčan is a mental coach specializing in sports psychology, dedicated to enhancing athletes' mental resilience and performance. His approach emphasizes understanding how our thoughts shape our reality and emotional states, allowing clients to navigate challenges effectively and maintain healthy self-confidence. Kopčan's coaching focuses on internal mindset rather than external techniques, guiding athletes to trust their instincts and trained abilities during competitions. He believes in the inevitability of setbacks in sports and helps clients develop the mental agility to cope with losses, emphasizing that emotions stem from personal thinking rather than external circumstance   *Music is licensed and permitted by Estas Tonne