Episode 4: Nausea and Vomiting in Pregnancy

In this episode of the Rhode to Pregnancy podcast, Malia and Ashley do a deep dive on morning sickness. They discuss why it happens, when it becomes more serious (like hyperemesis gravidarum), and share practical tips including natural remedies, safe medications, and what to eat when nothing sounds good. Plus, they cover workplace protections and Rhode Island resources to help you feel supported during this challenging part of pregnancy. Key Topics Covered What is morning sickness? Why is it called morning sickness? What are the symptoms of morning sickness? Why does morning sickness happen? Can it harm my baby? What is hyperemesis gravidarum? What can I eat when I don’t feel well? What are some home remedies to help with my nausea? What are my options for medication? What if I need time off from work? What if I need support at home? Rhode Island Resources Mentioned Peppermint Oil (Amazon): https://www.amazon.com/Peppermint-Essential-Refreshing-Rollerball-Essentials/dp/B0DFSCW2QL/ref=asc_df_B0DFSCW2QL?mcid=361c7ba881db3c30a4f1afe86c180087&tag=hyprod-20&linkCode=df0&hvadid=724017811429&hvpos=&hvnetw=g&hvrand=9865419479997277115&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9214740&hvtargid=pla-2395753100560&hvocijid=9865419479997277115-B0DFSCW2QL-&hvexpln=0&th=1 [Image] Accupressure Point for Nausea: https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/03/616181-accupressure-points-nausea-L14-1296x508-body-1024x553.jpg?w=1155&h=1472 Anti-Nausea Accupressure Wristband (Amazon): https://www.amazon.com/Sea-Band-Wristband-Anti-Nausea-Acupressure-Sickness/dp/B001F731N0?th=1 Rhode Island Medicaid: https://eohhs.ri.gov/consumer/health-care RIte Care and RIte Share: https://eohhs.ri.gov/Consumer/FamilieswithChildren/RIteShare.aspx  GoodRx (Medication coupons): https://www.goodrx.com/?srsltid=AfmBOoq7-CPIAHRbdNYzOTkj0DUIIQd-XBvoPILjYXqjj58BXKIYTS8D Rhode Island Department of Health’s Office of Family Visiting (pregnancy and childcare support):  https://health.ri.gov/family-visiting/family-visiting-office Follow us on Instagram: @RhodetoPregnancy Enjoyed this episode? Please share it with friends and subscribe for more!  Next episode: Genetic Testing in Pregnancy.