EPISODE · Mar 5, 2024 · 17 MIN
Episode 4: On Ramp
from Savagely Scaled · host Blake Walker and Joyce Santos
We will talk about your first day upon joining a CrossFit gym and what we call on boarding. We will speak to both of our experiences as well as provide you with some tips on how to prepare and what to expect during this fun experience. Again this is mainly towards what our gym provides.
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Episode 4: On Ramp
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