Episode 4: On the scene with UK mind-body-spirit wellness leaders

Learn what's happening in Edinburgh, across Scotland, and in the UK in wellness news and trends from those leading the charge. MindstreamConnect.com editor Liza Horan interviews mind-body-spirit leaders Katy Lomas Olusanya of Calm on Canning Street in Edinburgh, Angela Robertson of the Edinburgh Wellbeing Festival, Adrian Boiteux of Holistic Ways Festival, Lynda Hamilton-Parker of Holistic Scotland magazine, and Lauren Armes of Welltodo Global in this in-depth episode uncovering hyper-local to global trends. CBD, shamanic drumming, crystals, and personalised nutrition are among the topics. Guests also share their favourite practices for (trying to maintain) a holistic lifestyle. https://mindstreamconnect.com/podcast