Episode #4 | Performance training facilities with Tristan Baker

In this episode Ryan Blake chats performance training facilities with Tristan Baker. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episode:Go Performan Website | https://www.go-perform.co.ukDan John Website | http://danjohn.netRon McKeefrey Website | https://ronmckeefery.comEssentials of strength and conditioning textbook | http://www.humankinetics.com/products/all-products/essentials-of-strength-training-and-conditioning-4th-edition-ebookHigh performance training for sports textbook | http://www.humankinetics.com/products/all-products/high-performance-training-for-sportsYann Le Meur website | https://ylmsportscience.com