Episode 4: Pre-pointe Assessments

In this episode, I'll discuss the who, what, where, when and why of pre-pointe assessments. You'll learn the science behind pre-pointe testing, as well as the 3 most important physical tasks to determine pointe readiness.Resources discussed in this episode:The Pre-Pointe Assessment Toolkithttps://www.allegroperformance.com/ballet-resources Learn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: [email protected] the show

Episode metadata supplied by the publisher feed · Published Nov 14, 2023

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Episode 4: Pre-pointe Assessments

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