Episode 4: Relationships 101.

So far we've seen the struggles of Smitty in his finances and debt, mental health and sexual trauma, and now we will take a peek inside of some of the relationships that helped to shape him. In this final episode introducing the host Smitty we discuss three categories of relationships: family, friendships, romantic. Is there a such thing as 'healthy relationships' when you're broken?

Episode metadata supplied by the publisher feed · Published Mar 1, 2022

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Episode 4: Relationships 101.

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University of Adversity Lance W Essihos University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.This isn’t motivation.It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.We don’t just talk about getting through the hard times.We talk about who you become because of them. Explicit

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