Episode 4 — Resilience

“Resilience… a.k.a how to not spiral when shit goes South.”In this episode we explore:* The different Ben & Jerry’s ice cream flavors of Resilience* How resilience is the skeleton key to both inner & outer change* How to build our failure tolerance, so we don’t need disappear into a box of cookies every time we have a setback💫 A Personal Invitation — The ShiftIf something in today’s episode landed and you’re feeling that quiet “okay… I think I’m ready for real support,”I’d love to invite you into The Shift, my 1:1 coaching program where we take this work (and much more!) and tailor it to your system, your patterns, and your next chapter.You can learn more at ashleysimcox.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ashleysimcox.substack.com