EPISODE · Nov 16, 2023 · 39 MIN
Episode 4 - Run Richmond Race Recap with Lisa Mitro
from On the Move · host Sports Backers/Lisa Mitro
Last week Dr. Lisa Mitro (@dr.lisa.dpt) was a part of our Run Richmond pre-race panel. On Saturday she ran her first full marathon, and now we want the tea! Check out what she has to say about training with the Sports Backers Marathon Training Team, race day, recovery...and a couple Taylor Swift anecdotes!
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Episode 4 - Run Richmond Race Recap with Lisa Mitro
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