Episode 4 - Ryan Nellestyn - Mindset of a Natural Bodybuilding World Champion and learning to go backwards to go forwards in life

CAUTION: This episode contains swearing. Growing up as a poor child and busy family environment Ryan explored his mentality and actions to what ultimately changed his circumstances for the better. We spoke about what it takes to become a Natural Bodybuilder, becoming a World Champion multiple times, father and son dynamics, entering the Electrical Trade with an incredibly rough start and highlighting the power of becoming a team with your partner raising a child. Thank you Ryan for coming on and sharing your journey so far. I appreciate you man. Find Ryan Nellestyn online: https://www.instagram.com/ryan.nellestyn https://www.instagram.com/pumpt247 Find me: https://www.instagram.com/theperfectmanpodcast DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.