Episode 4: Self Care & Shade

On this Episode of "Four Colored Girls Podcast," …

An episode of the Four Colored Girls Podcast podcast, hosted by Four Colored Girls Podcast, titled "Episode 4: Self Care & Shade" was published on March 13, 2017 and runs 64 minutes.

March 13, 2017 ·64m · Four Colored Girls Podcast

0:00 / 0:00

Summary

On this Episode of "Four Colored Girls Podcast," Jes, Jet, Kim & Sabs destigmatize therapy and explore wellness and self-care techniques; talk about Maya Angelou's legacy; the major motion picture, "Get Out;" Sex Magic, Tracee Ellis Ross' wonderful backside; and the wonders and pitfalls of Los Angeles with guest Sara Elise: Holistic Wellness Coach and owner of private event and catering company Harvest & Revel.

Episode Description

On this Episode of "Four Colored Girls Podcast," Jes, Jet, Kim & Sabs destigmatize therapy and explore wellness and self-care techniques; talk about Maya Angelou's legacy; the major motion picture, "Get Out;" Sex Magic, Tracee Ellis Ross' wonderful backside; and the wonders and pitfalls of Los Angeles with guest Sara Elise: Holistic Wellness Coach and owner of private event and catering company Harvest & Revel.

Share this episode

Similar Episodes

Episode 100 - Josh Earl

Dec 9, 2025 ·81m

Claire Hooper Re-Release

Dec 2, 2025 ·74m

Marieke Hardy Re-Release

Nov 25, 2025 ·65m

Nov 18, 2025 ·81m

Nov 12, 2025 ·67m

Nov 5, 2025 ·57m

Similar Podcasts

Four Fly Guys Maher Media Co. Hosted by Owen Sienko, Paul Jackson, Will Taylor, and Wyatt Draves, the flagship podcast of Maher Media unpacks the highs and lows of Philly's beloved hockey team, along with the latest stories surrounding the sport. Explicit Four Pints Later Four Pints Later Talking Football and Sinking Pints Explicit Four Guys In A Car Four Guys In A Car A comedy, conversational podcast in which four guys discuss topics that they have no idea about, all whilst sitting in a car. Explicit Four Burners with Josh Earl Josh Earl Four Burners is based on the four burners theory; Imagine your life is represented by a stove top with four burners; each burner represents a different facet of your life. Family.Friends.Health.Career. If you have them all going at 100% all the time you are bound to burn out. The theory suggests if you want to be successful you need to turn one off. If you want to be super successful you need to turn off two. Which ones are you choosing? And which ones are you turning off? Hosted on Acast. See acast.com/privacy for more information. Explicit

URL copied to clipboard!