Episode #4: She Learned to Survive

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.In this episode, I explore how protective versions of ourselves, formed in childhood and through life, can become exhausting and hinder authentic growth. I share personal insights on independence, people-pleasing, productivity, and strength, emphasizing the importance of recognizing and releasing these survival patterns to find true self-acceptance.Key Takeaways:Protection mechanisms can become exhausting over time.Independence can lead to isolation and resentment.People-pleasing drains energy and creates resentment.High productivity often results in burnout.Strength can prevent others from supporting us.Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷