Episode 4: “Small Improvements”
from If Only I Knew Hosted by If Only I Knew
We have an emphasis on making massive changes in our lives, and forget to focus on the small incremental improvements that can compound over time. Using examples on Surfing from Steven Kotler and Meditating from Dan Harris- think about the way you can make a small incremental improvement in your life.
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This episode is 3 minutes long.
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This episode was published on October 12, 2018.
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