EPISODE · Jan 28, 2024 · 39 MIN
Episode 4 - Snuggies, Progressions and Stalls
from No BS Fitness · host No BS Fitness
In this epsiode Josh and Jesse talk about other ways to burn calories outside the gym to assist with fat loss. Then they touch on the ways to get stronger week over week, month over month and year over year. Their final topic is what to do when weight loss stops. Also this week, a new segment. Worth Wild or Not?
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Episode 4 - Snuggies, Progressions and Stalls
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This episode was published on January 28, 2024.
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