Episode 4: Steve & Katie Epifano - The Ultra Mindset

from The Ultra Running Guys · host The Ultra Running Guys

Mindset! It's our main topic of discussion as Steve Epifano stares down the Robin Ames Memorial 100K this Saturday, November 21st. And in this Episode we are introduced to Katie Epifano, Steve's wife and Crew Captain, who shares her perspective on his inspiring journey. We also dig into the "Pain Cave" and walk through some techniques share you YOU, the URG family on how to work through it. Thanks so much for tuning in and we hope you ENJOY!

Episode metadata supplied by the publisher feed · Published Nov 21, 2020

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Episode 4: Steve & Katie Epifano - The Ultra Mindset

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This episode was published on November 21, 2020.

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