Episode 4: The First to Heal

In this episode of A Peace of Advice, we explore the challenges of being the first generation to actively heal. It’s not easy breaking generational cycles—you're constantly revisiting, reassessing, and evolving. Healing isn’t a one-time thing; it’s a continuous journey of growth, where we shift from saying "this is just how I am" to "this isn’t how I want to continue being." We also dive into the resilience of millennials, how we’ve hit rock bottom, only to rise stronger, and the quiet strength we find in our battles. Plus, a shoutout to the steel walls on Gun Hill Road that held us up when we couldn’t hold ourselves. Healing is messy, but we keep at it.