Episode 4: The Major Personality Parts Driving Your Life: The People Pleaser Part

In today's episode, we discover the People Pleaser part of us. • reasons why we people please • how we people please • what that sounds like i.e. phrases, behaviours • What to do about it – how to break the cycle of people pleasingBook References: The Curse of Lovely - Jacqui Marson Untamed, Stop Pleasing, Start Living - Glennon Doyle Ways to Find Me: Email: [email protected]: www.ametrineholistics.co.uk Ametrine Holistics FB Page: http://www.facebook.com/ametrineholisticsvictoriasmithgillardFB Group: https://www.facebook.com/groups/peopleandpettherapyInsta: https://www.instagram.com/victoriappt/https://www.ihahypnotherapy.com/united-kingdom/maidstone/hypnotherapist/victoria-smith-gillardLinkedIn: https://www.linkedin.com/in/victoriasmithgillard/Ametrine Holistics Ltd You Tube: http://youtube.com/@ametrineholisticsltd5564Podcast YouTube: https://www.youtube.com/@PeopleandPetTherapybyVictoria #therapy #peopleandpettherapy #pleaserpart #peoplepleasing #codependency #childhoodtrauma #ACEs #toxicrelationships#dysfunctionalfamily #empowerment #vulnerability #safety #innerchild#assertiveness #boundaries #values #loyalty #betrayal #self-love #self-worth #worthlessness #copingstrategies #survival #trauma #avoidance #conflict #rejection #abandonment #jacquimarson #fears #limitingbeliefs #needs