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Episode 4: The Media Fast episode artwork

Jan 3, 2013 9 min

Episode 4: The Media Fast

from SeanRasmussen Hosted by SeanRasmussen

Feeling overwhelmed by your smartphone, Internet, email, and various social media technologies? You're not alone. In this episode you'll hear from two people who are attempting to develop healthier habits -- starting with a media fast. And, you'll hear from an orthodox Jew who observes a strict weekly Sabbath, no matter what. Media Fast (n) - To reduce or eliminate one or more media sources from one's life for a set period of time. (I'm making this up)

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Episode 4: The Media Fast

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