Episode 4: The Roadmap to Sustainable Weight Loss w/ Daniel Rosenthal

from The Fit Parent Podcast with Jeff Dalzell · host Jeff Dalzell

In this episode, Jeff talks to online weight loss coach and fellow father, Daniel Rosenthal, about the roadmap for losing weight the right way. We also discuss: Lies that the fitness industry tries to sell How to hack your habits to make weight loss easier and sustainable What to expect when losing weight (and how not to quit) How to enjoy yourself while losing weight Why waiting until the new year is a mistake And a lot more Please message with thoughts, comments, & questions. Thanks for listening. Follow Jeff on Instagram Follow Daniel on Instagram Join my free Facebook community Get 20% off Legion supplements (code: rosentrain)

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This episode is 1 hour and 22 minutes long.

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This episode was published on November 21, 2022.

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