Episode 4: Transforming C-Section Scars into Beauty Marks with Dr. Katherine Sylvester

In this episode, our Core 4 tribe will be informed by Dr. Katherine Sylvester, PT, DPT on what C- Sections are, the risk factors for having one, the risks that come along with having one, what women can do to prepare, and how physical therapy is a vital part of the road to recovery.  If you want to know when to start desensitizing and mobilizing your scar and why it's important to do so, that information is in this episode as well! You will also learn the importance of patient education/advocacy throughout the journey.  Connect with Katherine through her website rediscoveryourmusic.com.  Link to the Core 4 Momentum Facebook Group for women interested in learning more about their pelvic health: https://www.facebook.com/groups/core4momentum Link to the Pelvic Health Kickstarters Facebook Group for Pre-PT/SPT/Entry-level clinicians interested in becoming pelvic health clinicians: https://www.facebook.com/groups/1186501018369467