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Episode 4: Trauma episode artwork

Jan 4, 2025 58 min

Episode 4: Trauma

from 20 Sum Things Hosted by Tico Phillips

Trauma has a way of shaping how we see ourselves and how we move through the world. As we move through our 20s, those patterns become harder to ignore. In this episode, I reflect on what it means to carry difficult experiences and how those experiences continue to show up in the present. It's not a conversation meant to resolve everything, but an invitation to process and understand all we've been through so we can find meaning in the aftermath of life’s hardest moments.

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Episode 4: Trauma

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This episode was published on January 4, 2025.

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