Episode 4: Trying to Hold It All Together When Your Body Is Struggling (Part One of My 70 Pound Weight Loss Journey)

In this episode of The Jamerrill Show, I'm sharing part one of my 70 pound weight loss journey, but this is not a before and after story or a list of tips. This episode is about what came before the weight loss. WATCH the VIDEO Podcast here: https://youtu.be/gHDskg2Y2Ow I'm talking about the years when my body was struggling, my health was declining, and I was doing the best I could with the capacity I had at the time. Pregnancies, exhaustion, medical issues, hospitalizations, and long seasons of survival shaped this chapter of my life, and there was no clear starting line or moment where everything suddenly clicked. If you've ever felt like you were holding it together while your body was quietly waving red flags, this episode is for you. This is an honest look at what it was like to keep going when answers were slow, clarity came in pieces, and progress didn't look like forward momentum yet. This episode ends in August 2023. The next episode continues the story into what changed after that point. ✨ Show notes, resources shared, and related links are at https://jamerrill.com/ and as mentioned in several upcoming podcast episodes, here is my referral link to join Function Health which offers 160+ lab tests & insights from top doctors here: https://my.functionhealth.com/signup?code=JSTEWART49&_saasquatch=JSTEWART49&d=FHREF25