Episode 4: Understanding Yourself Using the Enneagram with Tracy O’Malley

In this episode, we got to dive deep into our enneagrams with Leadership Coach and Enneagram Expert, Tracy O’Malley. Two Enneagram 7’s…with a lot of differences! If you haven’t learned about your enneagram and how you can use it for better communication, self-growth, and business, let this episode be your sign that it’s time to connect with Tracey and learn more about it! [0:00] Intro [1:23] Learning about our Enneagrams [3:00] Two Enneagram 7’s - how are we different? [4:40] Tools are only as good as the intention and the heart behind them [6:10] Centers in the Enneagram - how two people with the same enneagram number can be quite different - Thinking, instinctual, feeling/heart centers [12:25] Understanding your “Tri-Type” [18:30] Using tools like the enneagram as a compass, NOT a “shame stick” [24:02] Personality assessment tools are mindfulness practices for your soul [34:10] Resilience and better understanding yourself so that you can withstand tough times [41:08] Don’t wait to have these self-awareness muscles built! [45:23] How to get in touch with Tracey and learn about your Enneagram [49:00] Tracy’s advice for her younger self Links: Get your Enneagram Blueprint with Tracy: https://www.tracyomalley.com/offers/ompAoGjd/checkout Tracy’s Podcast, Lead with the Enneagram: https://podcasts.apple.com/us/podcast/lead-with-the-enneagram-with-host-tracy-omalley/id1491541582 Tracy’s Instagram: https://www.instagram.com/tracy_omalley —— We’d love if you could rate and review this podcast if you enjoyed the episode, and be sure to follow us on instagram - we’d love to hear from you! We always appreciate feedback on topics you’d love to hear, women you’d love us to interview, or just a note if something resonates for you: https://www.instagram.com/thefemmefactorpodcast https://www.instagram.com/dr.lauradecesaris https://www.instagram.com/drnicolemarcione Questions or Comments? You can also email us at [email protected]