Episode 4: Vaginal Health 101: What’s Normal, What’s Not, and Everything in Between

In this episode, we’re diving deep into an important yet often overlooked topic—vaginal health. Dr. Sarah Wilson, Dr. Michelle, and Dr. Maryellen discuss all things related to vaginal discharge, infections, and how to understand what’s normal versus what might require medical attention. If you’ve ever wondered about your vaginal health but felt too shy or uncomfortable to ask, this episode is for you. The conversation covers a wide range of topics, from understanding the natural cycle of vaginal discharge to tackling taboo subjects like vaginal infections, libido, and even pain during intercourse. The doctors break down complex health issues like bacterial vaginosis (BV), yeast infections, and how stress, hormonal changes, and lifestyle factors, including birth control, affect your vaginal microbiome. They also dive into how partners can influence your vaginal health and the importance of washing menstrual cups and sex toys. Key takeaway:  Knowledge is power, and your vaginal health is a vital indicator of your overall well-being. This episode aims to de-stigmatize these conversations, empowering you to better understand your body, communicate with healthcare providers, and take control of your health journey. Whether you're struggling with chronic infections, pain during intercourse, or simply want to understand what’s going on "down there," this episode is packed with actionable insights to help you thrive. Chapters: [00:00:00 Intro to Advanced Women's Health Podcast [00:02:00] What’s Going on Down There? [00:03:00] Understanding Normal Vaginal Discharge [00:07:00] Excess Discharge and Estrogen Levels [00:10:00] Vaginal Dysbiosis: An Imbalance of Good and Bad Bacteria [00:13:00] Common Vaginal Infections: Yeast, BV, and More [00:19:00] The Impact of Birth Control on Vaginal Health [00:24:00] Biofilms and Their Role in Chronic Infections [00:28:00] Pain During Intercourse: Hidden Infections? Connect with us! ⁠Facebook⁠ ⁠Instagram⁠ ⁠Website