Episode 4: What Acceptance Means to Me

Acceptance can be both freeing and challenging, especially when living with OCD. There are many misconceptions around what it means, not only in our personal lives, but how it integrates into our lives on the recovery journey. Today on Intrusive Thoughts Unmasked, four guests explore what acceptance means to them and some key factors in how they have gotten where they are today in that relationship of accepting themselves and who they are with OCD.I hope this episode helps support you wherever you are in your life with OCD.Please consider supporting this podcast either with a monthly pledge or as a sponsor. We have different tiers of support on our Patreon page where you can contribute what fits your life. Check it out at www.patreon.com/intrusivethoughtsunmaskedIf you are looking for support or connection with others who just get it, join my online community where we have individuals from all around the world in different stages of recovery! We have weekly support groups and one on one sessions with certified peer support specialists. We also have classes on OCD recovery and psychoeducation and monthly events with therapists and advocates. Our monthly subscription is $35 and you can join whenever you need the extra support!Https:the-ocd-support-community.mn.coI hope you enjoy the show - and remember that here, you can take the mask off and we want you to feel seen, understood, and accepted exactly as you are.